WIAW: Gettin’ Snacky

As I mentioned last WIAW, I was very excited to see that the theme of June’s WIAW is sensible snacking.

There is nothing that this Sometimes Healthy girl enjoys more than snacking. I actually eat the big meals too, but if you are ever so lucky as to work with me or spend the day with me, you will see that I never go more than two hours without eating something.

I was thrilled when that theory came out that eating small meals all day helps with your metabolism, because it justified what I have been doing my entire life, since I was a baby  (just ask my mother).

So, without further ado, here is the Sometimes Healthy WIAW: Gettin’ Snacky Edition.

gettin snacky

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Sweat, Ballpark Food and Pantry Raids

This weekend was jam-packed full of Sometimes Healthy activities that had me raring and ready to go to the gym on this dreary Monday morning. From a Yankees game and a wine filled pizza night to a six mile run in the mountains and a Girls on the Run 5K, it was the perfect balance of health and indulgence.

Friday, Sweat Day

One of my focuses on workouts this summer is diversifying and expanding my cardio workouts. I’ve always relied heavily on running, so I’m trying to mix in some functional workouts and other cardio machines. I was really in the mood to sweat Friday morning before a weekend of fun indulgences, so I threw together this circuit workout.

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