WIAW: The Time I Carried a Squash from NYC

Okay, okay, the title of this post is fairly inaccurate. No one would actually go to NYC for the night and come back the next day with nothing more than a squash, right?

Well, actually, the title of this post should have been, “WIAW: The Time I Carried 2 Squash, 6 Cupcakes, 8 Cookies, 2 Chobani Bowls, 1 Whole Foods Salad, Make-your-Own Trail Mix, a Pumpkin Muffin AND Banana Pudding from NYC.” 

(My NYC "contraband")

(My NYC “contraband”)

Every time I visit one of the biggest shopping capitals of the world, instead of returning home with trendy purses and shoes, I come back with “fashionable” food, like kabocha squash.

Somewhere, back in Omaha, my clothes-loving mom is thinking, “How is this child my daughter?” 

In all fairness, kabocha squash is all anyone in the healthy living world can talk about these days…and I can’t find it anywhere in the HV. So, why not capitalize on a trip to NYC?

You may be wondering if I moved back to NYC, considering I have been there almost once a week for the past couple of months. Nope, in fact, I was back in NYC for a very special sleepover. My oldest friend in the world, Emily was in town for work. She asked me to spend the night at her super-trendy Soho hotel on Monday night for a marathon catch-up session and an early morning Tuesday workout.

Catching up with Emily was like a breath of fresh air, as usual. She lives in Omaha, and as the mother of a very cute one-year-old, she rarely has the time to chat on the phone. You know how everyone has their “person?” (It’s the whole Meredith Grey/Christina Yang Grey’s Anatomy friendship thing). Well, Emily’s my person. I could wake up tomorrow morning, dye my hair black, cover my body in tattoos and run away to join the circus. And, Emily would still see ME. No matter what happens or where life takes us, Emily will always be that person that just “gets me”…often more than I understand myself. 

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Monday night, we enjoyed a friend-mantic dinner in Little Italy and fro-yo from 16 Handles and kicked our butts in the gym on Tuesday morning with my tabata workout.

(You MUST try their pumpkin yogurt)

(You MUST try their pumpkin yogurt)

Before I knew it, Emily had to leave for a meeting, and I was left to wander the streets of NYC before hopping on a train back upstate.

I probably would have chased after her cab and begged her to stay if she hadn’t been with her coworkers. The older I get, the harder it becomes to say goodbye to my best friends. You would think it gets easier…after all, Emily and I haven’t been in the same town for 12 years. But, as all of these special people move through the big stages in their lives (babies, marriage, etc.), I find myself really wishing I could be closer to them. Ah, the realities of growing older.

Hopefully, all of this touchy-feely blabbering hasn’t distracted you all from the task at hand: What I Ate Wednesday (WIAW), where I journal all of my weird and wacky eats from the previous day. Well, you’re in for a treat, because my eats on Tuesday started with a creamy fall treat in NYC and worked their way back to the Hudson Valley for a triumphant squash-filled dinner.

As soon as Emily left me, I knew just where to drown my sorrows: Chobani’s Soho Yogurt Bar. As you may remember, I visited the store for the first time a couple weeks ago. I’ve been dreaming about going back ever since.

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I chose the seasonal option: Pumpkin + Cranberry, a yogurt bowl that included a sweet pumpkin butter, topped with cranberries, gingersnaps and other fall goodies. In case you are wondering about the glare on the left-hand corner of the picture, it’s not my poor photography, it’s actually heaven shining down this yogurt bowl to me. Once again, the chefs at Chobani Soho hit all the right notes with this creamy bowl of fall flavors. Continue Reading →

WIAW: In a New York State of Mind

Whenever I’m in NYC, the week seems to fly by a little quicker. I don’t know how I actually lived and worked in this city for almost 4 years!

I’m back upstate for a day today, but heading back to the city tomorrow to get in on some Fashion Week action! For all the time I lived in the Big Apple, I never even stepped close to Fashion Week. It should be an interesting experience, and hopefully I’ll have a few stories to share on Monday.

But, it’s ‘What I Ate Wednesday” (WIAW) time, so let’s talk about my eats. We’ll start in NYC and make our way back to the Hudson Valley by dinner!

The weather was unbearably humid and heavy while in NYC, so I wasn’t able to run in Central Park as I had hoped. So, I fueled myself for another workout at the Ritz Carlton with breakfast + a view.

I could get used to this little view.

I could get used to this little view.

That right there is some delicious hotel coffee and a half eaten Starbucks Morning Bun (I forgot to take a picture until halfway through). Whenever I’m staying in a hotel, one of my most treasured morning routines is walking downstairs and making myself a cup of coffee. It just feels so luxurious not to have to brew it myself.

It’s the little things, my friends. Anyway, after breakfast, I walked a few blocks to the Ritz to get in a quality workout before an exhausting day of running around the city.

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The Birthday Menu Dream Team

Hopefully I will not have my face shoved into cake tomorrow...

This just in: It’s my birthday tomorrow. Oh, I’m sorry…did you not get the memo?

In case you didn’t get the hint from my post about “Vegging-Up” for the bday, as well as my post about the Saturday Pre-Birthday Fiesta, I turn 28 tomorrow. My father likes to joke that I celebrate my birthday for a week,  but that is not true. You see, I merely don’t have time for a formal Sometimes Healthy Celebration during the week(translation: the thought of arranging a party during the week stresses me out) , so I just have to get it all out of the way on the weekend. And, I just happen to be making a visit to dear ol’ Nebraska the weekend AFTER my birthday…which is why I’ll be celebrating twice…

If I Could Eat EVERYTHING I wanted on my Birthday… Continue Reading →

Birthday Recap and the 4 Stages of a Sometimes Healthy Hangover

It's BIRTHDAY TIMEEEE

Well, as predicted, I was unable to write a proper post yesterday, as I spent the day reveling in my Sometimes Healthy Hangover and eating ridiculous amounts of fro yo and pretzels and cream cheese. Luckily, I did take lots of pictures of Saturday’s Birthday Fiesta to ensure that I’d be able to recap all of the fun with minimal words.

 

Birthday Fiesta in Numbers

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Fro Yo With a Smile

Who wouldn't want to run by this?

It was the perfect day for a run here in NYC.

Clear skies, hot temps (but not too hot), and low humidity. The kind of day where it feels like the entire city is out running, biking, walking around, shopping or day drinking. Yet, still, around 10:30, I found myself indoors performing my typical pre-run procrastination routine: SoapNet’s Breakfast in Bed (One Tree Hill and 90201 marathon), bowl(s) of cereal and some major cuddle time with the couch monster.

As enjoyable as it was, I felt a bit guilty wasting even a portion of such beautiful weather on the couch. Thankfully, my best friend, Michelle, called and asked me to meet her down on the Lower East Side track for a run and more importantly, some catch-up time. Michelle was in Europe for 10 days recently, so we had a lot to chat about. Continue Reading →

Barbeque Sauce Makes Everything Better

When your day starts off like this it’s probably not going to be a good day right??

A Flooded Sometimes Healthy Kitchen. Oh My

This picture would be my flooded Sometimes Healthy kitchen, and this little flood is the way I started off my Sunday. You may be asking yourself, “How did you manage this one Sometimes Healthy Girl?” Well, it’s actually quite simple. You see, I was so wrapped up in writing yesterday’s race recap, that I completely forgot I was running the water in my sink to soak my blender after the previous day’s smoothie fest. 15 minutes later, I looked back at the sink to find water and suds everywhere! The blender was blocking the drain! OOPSIES!

Do you get it now? This is why I refrain from cleaning. Bad things happen every time I give it a shot. Looking back, I’m strangely proud of this little flood. I don’t think many people could accomplish the feat of flooding a sink less than 2 feet away, but I managed! Gold star please? A little absent-minded? You bet ya! That’s me for better or for worse. To know me is to love me ;-).

Anyway, needless to say, being the melodramatic person that I am, this little incident rocked my world just a bit. I knew only two people could turn this day around.

These two always cheer me up

Luckily, I was set to meet up with the brother and soon-to-be sister bear in just a couple of hours to have some fun at the annual Big Apple BBQ. Continue Reading →

Friendship and Frozen Hot Chocolate

Look at that smile!

As I mentioned on Thursday, my best friend, Emily, from Nebraska, was in town for a work trip. Believe it or not, I showed her more in NYC than just 16 Handles and PB & J Overnight Oats in a Jar. Although she was in town for only 3 days, we packed a lot into those three days. Here’s a recap:

Two Years Without Frozen Hot Chocolate

I’ve been in NYC for two years (plus a four month internship back in college), and I am ashamed to say I’ve never tried the infamous Serendipity frozen hot chocolate! It’s right around the corner from one of my favorite places in NYC, Dylan’s Candy Bar, but I’ve never gone inside because there is always a long wait. Well, Emily’s first night in NYC provided the perfect opportunity to sample this delectable goody!

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Peanut Butter and Jelly Overnight Oats in Jar

PB & J Oats in a Jar....mmmmmm!

Oh yeah…I went there. I guess you could say it’s kind of like “his” and “her” Oats in a Jar (OIAJ.) The purple Smuckers jelly jar for the girl and the brown PB jar for the boy. I know what you’re thinking…”But Sometimes Healthy Girl, you don’t HAVE a man, so why would you create his and her OIAJ?” And no, the extra OIAJ is not for my imaginary boyfriend.

In fact, my best friend Emily, from Nebraska, is in town for a work trip, and we had a sleepover! Even though her work would have paid for a hotel room one more night, we decided we’d pretend we were in grade school again and stay up late gossiping while watching episodes of 90210. Continue Reading →

Go Ahead, Hit That Snooze Button: More Reasons to Turn that Monday Frown Upside Down

A much as I love laying out by the pool, drinking pretty margaritas and dancing up a storm, I am most certainly a creature of habit.

A Sometimes Healthy Girl can only drink so many margaritas before she gets stir crazy!

First thing’s first, click on the posts below: to read about parts of my unforgettable weekend in Texas:

I’m a “routine girl.” And after a few days of straying from my NY routine, I’m always ready to go back to the daily grind. So by Sunday morning, I was ready to “Get into the groove,” as Madonna says.

Back in the Game

I was very pleased to get into NYC early enough yesterday to ensure I could revert back to my routine this AM. Last night, in honor of Easter and to ensure I would get my week started off right, I prepped my new favorite breakfast: Egg Muffins! Continue Reading →

Turn that Monday Frown Upside Down: The 2nd Edition

The sun wasn’t exactly shining here in the big Apple this morning, but it was warm. I took advantage of the warm weather with a 6 mile jog in Central Park

Gotham City!

Don’t the clouds look kind of cool? I still can’t believe I get to run here every day. Followed the run with a delicious bowl of oatmeal. Sorry I didn’t take a picture – it was just two packets of instant oatmeal, apples and cinnamon. Plus I put it in a paper cup – didn’t think it would  be too interesting for anyone! I’ll try to make up for it with a new oatmeal recipe tomorrow morning. Stay tuned!

Now, on to reasons to turn that Monday frown upside down: Continue Reading →