WIAW: Because I can’t run WITH Cupcakes

Welcome to yet another “What I Ate Wednesday” (WIAW). Do you look forward to Wednesday as much as I do? There’s nothing more interesting than reading about a day in the life of someone, as told through her weird and wacky eats. Remember, if you love my WIAW’s, there are plenty more over at Jen’s blog.

Yesterday started off bright and early. Or rather, dark and early. I still can’t get over how much darker it is here in the morning than on the East Coast. I had another exciting job interview on the agenda tomorrow morning, so my mind woke me up way before my iPhone alarm went off. I took some extra time to sip on my coffee, prepare for my interview and take down a small breakfast.


Bananas n’ honey toast plus a little cinnamon.  Nice and simple. I don’t do elaborate breakfasts before 6 AM.

I made my way to the gym in the pitch dark only to find that it was closed for renovations. It was way too cold and dark to run outside. Sigh. Undeterred, I headed to my parents’ gym to use a guest pass and banged out 9 miles. I’m running in a half marathon this month, and as I’ve mentioned before, I don’t do training plans these days. I just run long distances when I’m in the mood and shorter distances the rest of the time. Very scientific.


The best part of my run is that I got to watch the sun rise through the floor to ceiling windows, without having to deal with all that cold weather. As you may recall from last WIAW, I’m a huge fan of sunrises. And in case you’re wondering about the deeper meaning of that, you should know that I listened to the Nelly Pandora station to close out my run. Continue Reading →

WIAW: The Time I Carried a Squash from NYC

Okay, okay, the title of this post is fairly inaccurate. No one would actually go to NYC for the night and come back the next day with nothing more than a squash, right?

Well, actually, the title of this post should have been, “WIAW: The Time I Carried 2 Squash, 6 Cupcakes, 8 Cookies, 2 Chobani Bowls, 1 Whole Foods Salad, Make-your-Own Trail Mix, a Pumpkin Muffin AND Banana Pudding from NYC.” 

(My NYC "contraband")

(My NYC “contraband”)

Every time I visit one of the biggest shopping capitals of the world, instead of returning home with trendy purses and shoes, I come back with “fashionable” food, like kabocha squash.

Somewhere, back in Omaha, my clothes-loving mom is thinking, “How is this child my daughter?” 

In all fairness, kabocha squash is all anyone in the healthy living world can talk about these days…and I can’t find it anywhere in the HV. So, why not capitalize on a trip to NYC?

You may be wondering if I moved back to NYC, considering I have been there almost once a week for the past couple of months. Nope, in fact, I was back in NYC for a very special sleepover. My oldest friend in the world, Emily was in town for work. She asked me to spend the night at her super-trendy Soho hotel on Monday night for a marathon catch-up session and an early morning Tuesday workout.

Catching up with Emily was like a breath of fresh air, as usual. She lives in Omaha, and as the mother of a very cute one-year-old, she rarely has the time to chat on the phone. You know how everyone has their “person?” (It’s the whole Meredith Grey/Christina Yang Grey’s Anatomy friendship thing). Well, Emily’s my person. I could wake up tomorrow morning, dye my hair black, cover my body in tattoos and run away to join the circus. And, Emily would still see ME. No matter what happens or where life takes us, Emily will always be that person that just “gets me”…often more than I understand myself. 


Monday night, we enjoyed a friend-mantic dinner in Little Italy and fro-yo from 16 Handles and kicked our butts in the gym on Tuesday morning with my tabata workout.

(You MUST try their pumpkin yogurt)

(You MUST try their pumpkin yogurt)

Before I knew it, Emily had to leave for a meeting, and I was left to wander the streets of NYC before hopping on a train back upstate.

I probably would have chased after her cab and begged her to stay if she hadn’t been with her coworkers. The older I get, the harder it becomes to say goodbye to my best friends. You would think it gets easier…after all, Emily and I haven’t been in the same town for 12 years. But, as all of these special people move through the big stages in their lives (babies, marriage, etc.), I find myself really wishing I could be closer to them. Ah, the realities of growing older.

Hopefully, all of this touchy-feely blabbering hasn’t distracted you all from the task at hand: What I Ate Wednesday (WIAW), where I journal all of my weird and wacky eats from the previous day. Well, you’re in for a treat, because my eats on Tuesday started with a creamy fall treat in NYC and worked their way back to the Hudson Valley for a triumphant squash-filled dinner.

As soon as Emily left me, I knew just where to drown my sorrows: Chobani’s Soho Yogurt Bar. As you may remember, I visited the store for the first time a couple weeks ago. I’ve been dreaming about going back ever since.


I chose the seasonal option: Pumpkin + Cranberry, a yogurt bowl that included a sweet pumpkin butter, topped with cranberries, gingersnaps and other fall goodies. In case you are wondering about the glare on the left-hand corner of the picture, it’s not my poor photography, it’s actually heaven shining down this yogurt bowl to me. Once again, the chefs at Chobani Soho hit all the right notes with this creamy bowl of fall flavors. Continue Reading →

Kitchen Adventures: Healthified Bacon French Toast Cupcakes


For the past few weeks, I’ve been on a Cupcake Wars BINGE. I have a new routine. Every night, I watch two to three episodes of this show. Usually, I eat a bowl of ice cream or nibble on some S’mores Goldfish as I sit in front of the tv, transfixed on all of the crazy cupcake creations. (I have a subscription to Amazon Prime, which allows me to watch all of the old seasons at no cost). It just boggles my mind how these people are able to make a great-tasting cupcake out of weird flavors, like cheddar cheese and green beans.


As old Sometimes Healthy readers may know, cupcakes hold a very special place in my heart.

I heart cupcakes and frosting!

I heart cupcakes and frosting!

When I lived in NYC, I would bake a different cupcake every week and bring them to my lucky coworkers, who served as my taste testers.

I was the most popular girl in the office on Cupcake Mondays!

I was the most popular girl in the office on Cupcake Mondays!

Here in the Hudson Valley, both the BF and all of our friends are cookie eaters. So, recently, I’ve been baking up some tasty cookie recipes. They’re also not big fans of healthified treats, so I’ve been baking with all of that full fat goodness.

However, after watching Cupcake Wars one too many times, I could no longer sit on that couch in cupcake envy. Nope, I needed to make my own cupcake concoction. And, just for kicks, I’d try to healthify it….

Continue Reading →

Kitchen Adventures: Dark Chocolate Coconut Cookies

It’s Friday, and I’m very excited to share my very first COOKIE recipe on the Sometimes Healthy Living Blog.

This is huge news. But you must endure a story before we get to the recipe (trust me, it’s worth the wait).

It doesn’t take much perusing on my little blog to see that I’m a big fan of cupcakes. I like them so much that I created a Cupcake Monday at my last job and served my lucky coworkers a different cupcake creation every Monday.

I HEART cupcakes. Big time.

I HEART cupcakes. Big time.

I am not quite sure why I have such an affection for cupcakes, but it has something to do with the fact that I love frosting, cake and sprinkles, all of which you can usually find on a cupcake. In addition, there is little finesse involved in mixing up a cupcake batter and then just plopping it into a muffin pan. You can get all pretty with the frosting if you want, but why bother? It will likely be smushed in transit.

Add some fruit on top, and poof, you've got an elegant creation (this particular cupcake pulled in some $ for Breast Cancer Awareness!)

Add some fruit on top, and poof, you’ve got an elegant creation (this particular cupcake pulled in some $ for Breast Cancer Awareness!)1

Anyway, for some reason, as much I as I adore my cupcakes, I have always had quite a distaste for cookies. I just never felt as satisfied after eating a chocolate chip cookie. Where is the frosting? Why is it so small? Am I supposed to eat JUST one? And when it came to making cookies, forget it. If ever I had a request, I would promptly go to the store, buy a roll of Nestle cookie dough and call it a night. (I would usually burn these cookies too). Or, I would make “cake cookies.”

Why? Because cookies are downright complicated. The measurements must be exact. The temperature must be just right and the dough must be the perfect consistency to achieve your desired cookie. Do you want your cookie to be crispy, chewy or airy? All choices require changing some tiny inconspicuous variable. And, this Sometimes Healthy Girl had no time for all of these variables.

Apparently cookies are kind of a big deal around the holidays. I'll eat them, but I won't bake them!

Apparently cookies are kind of a big deal around the holidays. I’ll eat them, but I won’t bake them!

Enter a boyfriend who hates cake and cupcakes and loves cookies.


Uh oh.

Continue Reading →

Love and Lobster in Newport

What an amazing Memorial Day wedding weekend!

Though the weather didn’t cooperate exactly as we might have planned, it didn’t affect the spirit of the party or of the bride and groom.

Summer 2009...the night they met. Summer 2013...the night they got married!

Summer 2009…the night they met (the two on the left). Summer 2013…the night they got married!

As I mentioned in my previous post, I was lucky enough to be there the night these newlyweds met. I remember hearing the loud sound of Irish accents behind us in the never-ending line at a “hip” Hamptons bar. All we wanted to do was get inside to celebrate my birthday…But, these boys were persistent, and they won us over with their Irish charm!

Four years later, we are so glad that they did!

(They were so charming that a “socialite” website decided to follow them around to capture their evening…thus unknowingly, capturing the evening that Michelle met her Irish prince!)

Let’s recap the food, fun and romance of the memorable wedding weekend in Newport, RI!

Continue Reading →

5Ks, Cupcakes and and Country Music

Ever since I almost won a medal in the Soldier’s Field 10 Miler (circa 2007), I have always had the secret goal of placing in a race. Year after year, I’ve finished close to the top of smaller races…but never have I won a spot on the winner’s stand. A couple years ago, I decided I needed to win a medal before my 30th birthday, because the next age bracket tends to be more competitive.

Well, I finally reached that elusive goal this on Saturday at the Gardiner 5K Cupcake Classic!

Finally, I'm a winner!!

Finally, I’m a winner!!

After a speedy race through the fields and country roads of Wrights Farm, I was awarded second place overall for females.

Leave it to me to medal in a race that is centered around cupcakes. However, when I decided to ride in another 5K on Sunday, I never expected to have a repeat performance…

Continue Reading →

Cupcake Monday, Bachelorette Parties and Bitter Beer Face

This weekend we celebrated Anjelica’s upcoming wedding with the age-old traditional bachelorette party (You may not think you know Anjelica, but you actually do…she’s the one that always calls first dibs on Cupcake Monday).

We weren't tipsy...yet. But, the camera was. That's why it's blurry. Sorry for partying ;-)

It had everything one would expect out of a quality bachelorette party… Continue Reading →

Crumbs Cupcake Monday and Healthy Switches

I’m really taking this whole “fly by the seat of your pants” thing seriously!

I heart trains better than planes.

This weekend, I headed an hour north of the city to hang out with a friend and get in a little relaxation time. It was an hour away, but between the spectacular views of the Hudson River and the endless rolling hills, it felt like I was worlds away from the concrete jungle.

During the weekend, I didn’t so much as look at a computer. I barely even picked up my phone! Continue Reading →

Cupcake Mondays – Stuff It!

My gym bag was literally the epitome of Sometimes Healthy Living this morning:

A Sometimes Healthy Gym Bag: Running Shoes, Cupcakes and...Frosting?

Yep, that would be homemade cupcakes (and a can of buttercream frosting) right next to my gym shoes. I toyed with the idea of carrying yet another bag, but I didn’t feel like enduring numerous eye rolls on the subway yet again as I smacked people unknowingly with my 50 million bags. Besides, the cupcakes fit so perfectly in the nook of my gym bag. And, promise they were covered very tightly.

Please don’t think I would ever  infuse my cupcakes with gym shoe flavor. That would be taking healthy living wayyy too far. And it would also be pretty gross. My coworkers would no longer L-U-V me. Continue Reading →

Healthified Cupcakes for my Intern

Yesterday was my intern, Malia’s, last day at the office, so, as I often do on special occasions, I went overboard. Way overboard.

Here’s what my kitchen looked on Tuesday night.

One intern departure = 24 ginormous cupcakes and pretty cinnamon rolls

I went into the store with intentions of making the ever-popular chocolate + applesauce cupcake couple that was such a big hit with the coworkers last time around. But then, the strawberry cake mix caught my eye, and I just couldn’t resist the idea of some pretty pink cupcakes.

Continue Reading →